Infrared Sauna Session
Experience a deeper, more comfortable kind of heat with infrared sauna therapy. Unlike traditional steam saunas that heat the air around you, infrared saunas use radiant heat to warm the body directly, creating an intense sweat at lower, more tolerable temperatures. Guests often use infrared sauna sessions to support relaxation, circulation, muscle recovery, stress reduction, and overall wellness, leaving feeling lighter, calmer, and refreshed.
Your session is designed to give you time to settle in, relax, and cool down afterward. Because heat tolerance varies, always listen to your body, stay hydrated, and exit the session if you feel dizzy, lightheaded, or unwell. Bringing your own water for use during your session is strongly recommended, and guests are welcome to enjoy our complimentary Hydration Station featuring free Cure Hydration packets before or after their session. If at any time you feel uncomfortable, overheated, or unwell, simply end your session.
Please note:
• Adults 18+ only
• Bathing suit recommended
• No showers are available at this location
• If you have cardiovascular concerns, heat sensitivity, are pregnant, take medications that affect heat tolerance, or have any medical conditions, please consult a qualified medical professional before participating
This is a restorative wellness experience designed to help you unplug, recharge, and sweat with purpose. Results may vary by person.
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Full Body Red Light Session
Recharge with advanced full-body red light therapy using premium PlatinumLED technology designed to support recovery, relaxation, circulation, skin wellness, and overall cellular vitality. Red and near-infrared light work by delivering targeted wavelengths of light energy to support natural cellular processes associated with energy production and recovery. Many guests describe sessions as deeply relaxing, gently warming, and restorative—like hitting a reset button without the stress of extreme heat or cold.
Your private session includes time to get comfortable, enjoy your treatment, and transition afterward. For best comfort and light exposure, wear comfortable attire appropriate for your preference in a private session setting. Towels and privacy accommodations are provided. Protective eye goggles are available for guest comfort if you do not bring your own. If at any time you feel uncomfortable or unwell, simply end your session.
Please note:
• Adults 18+ only
• Sessions are conducted in a private setting with privacy accommodations provided
• Protective eye coverings are recommended during use
• If you are pregnant, light-sensitive, taking photosensitizing medications, have seizure disorders triggered by light, active cancer concerns, or any medical conditions, please consult a qualified medical professional before participating
This is a non-medical wellness experience designed to help you relax, recharge, and support your body’s natural wellness and recovery processes. Results may vary by person.
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Cold Plunge 10 Minute Session
Step into the cold and discover one of nature’s most intense resets. Cold plunge immersion may help support mental clarity, resilience, circulation, post-exercise recovery, and your body’s natural adaptive response, including activation of cold shock proteins associated with cellular stress response and recovery. Many guests describe leaving feeling clear-headed, recharged, and surprisingly energized.
Your 10-minute session includes time to prepare for your plunge, complete your immersion, and dry off afterward. Actual cold water immersion is recommended at 2–5 minutes maximum, depending on your experience level and comfort. Beginners tend to go 30 seconds to a minute before getting out. Listen to your body and at any time you feel uncomfortable, too cold, or unwell, simply end your session.
Please note:
• Adults 18+ only
• Bathing suit required
• No showers are available at this location
• You’re encouraged to bring your own towel, though fresh towels are available if needed
• If you have any medical conditions, cardiovascular concerns, are pregnant, or are unsure whether cold exposure is appropriate for you, please consult a qualified medical professional before participating
This is a powerful wellness experience designed to challenge the body and awaken the mind. Results may vary by person.
Cold Plunge not available on Fridays and Saturdays.
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Ice & Fire (30 Minutes)
Ice & Fire (30 Minutes Total)
Experience the powerful contrast of cold and heat with our Ice & Fire Wellness experience.
This session begins with a 10-minute Cold Plunge session, followed by a 20-minute Infrared Sauna session, creating a powerful contrast designed to help you recharge, reset, and relax. Guests are welcome to spend less than the full 10 minutes immersed in the cold plunge if preferred. The allotted time includes entering and exiting the plunge, drying off, and preparing for the sauna portion of your experience. Most guest spending 2 to 5 minutes in the cold water.
Your Experience Includes:
• 10-Minute Cold Plunge Session
• 20-Minute Infrared Sauna Session
• Private wellness rooms
• Fresh towels provided
Many guests enjoy contrast therapy as part of their wellness routine to support recovery, circulation, relaxation, and overall well-being.
What to Wear
A bathing suit, swimwear, or athletic attire is recommended for this service. Please feel free to bring comfortable clothing to change into after your session if desired. Fresh towels are provided, though you are welcome to bring your own. Sanitized protective eyewear is also available for guests who prefer to use it during their infrared sauna session.
Before Your Session
Please arrive well hydrated. If you are pregnant, have cardiovascular concerns, uncontrolled blood pressure, or any medical condition that may be affected by heat or cold exposure, we recommend consulting your healthcare provider before participating.
For first time guests, a 'WellnessCare Service Agreement and Wavier' will be required to sign before your session begins.
Duration: 30 Minutes Total
Recharge. Reset. Relax.
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Light Reset (50 Minute Total)
Light Reset (50 Minutes Total)
Recharge your body and mind with our Light Reset Wellness experience.
This session combines 20 minutes of Full Body Red Light Therapy with a 30-minute Infrared Sauna session, creating a deeply relaxing experience designed to help you unwind, recover, and reset. The combination of therapeutic light and gentle infrared heat has become a popular wellness routine for those looking to support recovery, relaxation, and overall well-being.
Your Experience Includes:
• 20-Minute Full Body Red Light Therapy Session
• 30-Minute Infrared Sauna Session
• Private wellness rooms
• Fresh towels provided
• Sanitized protective eyewear available
Many guests enjoy combining red light therapy and infrared sauna sessions as part of their wellness routine to support relaxation, recovery, circulation, and overall vitality.
What to Wear
For best results, we recommend exposing as much skin as you are comfortable with during your Red Light Therapy session. A bathing suit, swimwear, undergarments, or athletic attire are all appropriate options. Please feel free to bring comfortable clothing to change into after your session if desired.
Fresh towels are provided, though you are welcome to bring your own. Sanitized protective eyewear is also available for guests who prefer to use it during their red light therapy session.
Before Your Session
Please arrive well hydrated. If you are pregnant, have cardiovascular concerns, uncontrolled blood pressure, are taking medications that increase sensitivity to light, or have any medical condition that may be affected by heat exposure, we recommend consulting your healthcare provider before participating.
For first-time guests, a WellnessCare Service Agreement and Waiver will be required before your session begins.
Duration: 50 Minutes Total
Recharge. Reset. Renew.
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Signature Experience (60 Minutes Total)
Signature Experience (60 Minutes Total)
Experience the ultimate WellnessCare session with our Signature Experience.
This comprehensive wellness experience combines all three of our core services into one restorative session. Begin with a 10-minute Cold Plunge session, continue with 20 minutes of Full Body Red Light Therapy, and finish with a 30-minute Infrared Sauna session. The combination of cold exposure, therapeutic light, and gentle infrared heat creates a complete wellness experience designed to help you recharge, reset, and renew.
Guests are welcome to spend less than the full 10 minutes immersed in the cold plunge if preferred. The allotted time includes entering and exiting the plunge, drying off, and preparing for the next portion of your experience. Most guests spend approximately 2 to 5 minutes in the cold water.
Your Experience Includes:
• 10-Minute Cold Plunge Session
• 20-Minute Full Body Red Light Therapy Session
• 30-Minute Infrared Sauna Session
• Private wellness rooms
• Fresh towels provided
• Sanitized protective eyewear available
Many guests enjoy combining contrast therapy, red light therapy, and infrared sauna sessions as part of their wellness routine to support relaxation, recovery, circulation, and overall well-being.
What to Wear
For best results, we recommend exposing as much skin as you are comfortable with during your Red Light Therapy session. A bathing suit, swimwear, undergarments, or athletic attire are all appropriate options. Please feel free to bring comfortable clothing to change into after your session if desired.
Fresh towels are provided, though you are welcome to bring your own. Sanitized protective eyewear is also available for guests who prefer to use it during their red light therapy session.
Before Your Session
Please arrive well hydrated. If you are pregnant, have cardiovascular concerns, uncontrolled blood pressure, are taking medications that increase sensitivity to light, or have any medical condition that may be affected by heat or cold exposure, we recommend consulting your healthcare provider before participating.
For first-time guests, a WellnessCare Service Agreement and Waiver will be required before your session begins.
Duration: 60 Minutes Total
Recharge. Reset. Renew.
Pickup currently not available